29-jan-2021 fluctuation emotions day

 Today was productive but fluctuating emotions day. While editing my first draft of book, I truly very depressed seeing the quality of my writing. 

I was feeling completely down. Later slowly I regained my confidence and thought how I will improve this

7:30am got up 

8:45-10am exercise

10-11 breakfast 

11-1:30pm book writing 

1:30-2:30 pm lunch 

2:30-3pm meditation sleep 

3-4 pm extra work 

4-6pm office work etc 

6-11 office 

11-1Am video editing